All about my mixed up life

Tag Archives: stress eating

Challenge

On: The Whole30

I hinted in my post last week that I had something up my sleeve to help me heal my relationship with food and get me back to a healthy and happy weight, well here it is. I am doing the Whole30. Some of you may know what the Whole30 is, but I’ll [...]

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Health

On: Weight Loss

Happy New Year! This is the time of year where many people make resolutions, often surrounding weight loss, so I figured it would be a good time to reflect back on my own experiences with weight loss over the years. I’ve only really been [...]

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Health

On: Stress Eating

I have a friend who always loses weight when she's stressed, she just doesn't feel like eating when she's got so much on her mind. I cannot even remotely relate, I am the exact opposite. When I'm in a bad mood or stressed out, all I want to do is [...]

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