All about my mixed up life

Tag Archives: posture

Challenge

November Challenge: Mid-Month Reset

Alright guys, it's time for some #realtalk. I have not been doing well at the November challenge. The only one of the four small changes I've been doing consistently is parking far, which, like I said in my last post, isn't really so bad, and I'll [...]

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Challenge

On: Parking Far Away

This week began my November challenge of making small, everyday changes to impact my life in a positive way. One of the changes I made is parking far from the entrance. You know what I've learned by doing that for a week? You'll always find a good [...]

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Challenge

November Challenge: Small Everyday Changes

For my first challenge, I made a big, sweeping change in my life and did a sugar detox. For November, I am switching it up and implementing some small, everyday changes that can make an impact to my health without too much extra effort. I came up [...]

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